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| Better
Relationships - Nicole Cullen
|
| Learn to build better
relationships with others, whether at work or
at home. Through careful listening to others and
asking the right questions at the right time you
can find deeper meaning and get to the heart of
the matter. Improve your communication skills
and increase your self confidence in a supportive
and fun environment. Also learn how to get through
the most difficult conversations with ease and
to look for the emotions behind the words. This
course is suitable for people working in any area
of customer service, for managers and for those
wanting to enhance their personal relationships. |
| 1002H006 |
Mon Feb 8, Thur Feb
11 and Tues Feb 16, 3 sessions |
6pm - 9pm |
$153 |
| Mind
Skills - Geoff Collins |
| WARNING this course
could be detrimental to your misery! This course
is designed for those who wish to learn to use
their minds more effectively. This includes techniques
for relaxation, boosting self image, increasing
confidence, uncovering and changing negative or
limiting subconscious belief systems, problem
solving using the dream state, habit control,
dealing with fears and increasing happiness and
well-being. |
| 1002H004 |
Mon Feb 15 to Mar 22
6 sessions |
6:30pm - 8:30pm |
$82 |
| Pilates
for Beginners - Ali Bree |
| Pilates is a series
of exercises that achieves pelvic stability through
muscle strengthening of the core abdominal, back
and pelvic floor muscles. The body will gain better
posture enabling you to move with greater comfort
and ease. |
| 1002H003 |
Thur Feb 11 to Mar 18,
6 sessions |
5.30pm - 6.30pm |
$66 |
| 1003H003 - Continuing |
Tues Mar 16 to May 11,
8 sessions |
5.30pm - 6.30pm |
$88 |
| 1003H004 - Continuing |
Tues Mar 16 to May 11,
8 sessions |
6.30pm - 7.30pm |
$88 |
| Tai
Chi and Tai Ji Qigong Exercise Forms - Kath Ruse
|
| Come and have fun while
learning to use your body as one with very little
effort. Balance your life with Yin & Yang forms.
|
| 1003H002 - Beginners
|
Tue Mar 2 to Apr 6 6
sessions |
11am - 12noon |
$68 |
| 1001H007 - Continuing
|
Tue Mar 2 to Apr 6 6
sessions |
9:30am - 10:30am |
$68 |
| Reiki
I - Lyn Bentley |
| Come along and have
fun learning the ancient art of Reiki healing.
Through attunement your vibration will be raised
to access more life force energy. This is also
known as unconditional love. This energy can be
used to heal yourself and others on the physical,
emotional and spiritual levels. |
| 1002H005 |
Sat Feb 20 |
9:30am - 3:30pm |
$85 |
| Cooking
for One or Two - Alison Spice
|
| A course in basic cooking
skills for older people living alone, people with
disabilities and their carers. This course is
Funded by Department of Ageing, Disability and
Homecare as part of a joint State/Federal Home
& Community Care Program. $10 charge each week
for ingredients. |
| 102H001 |
Tue Feb 16 to Mar 23
6 sessions |
4:30pm - 6:30pm |
$60 |
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